Spring rebalancing – update Week 2 and conclusions

Two weeks ago I started a mental-physical-emotional-spiritual Spring Detox. Why, and how I planned to do it, read here. And the update after the first week, here. So what happened this week: Conscious about my goals, I completely refrained from eating meat. That is, until Friday, when I gave in to some beef wrap advertised so much ...

4 steps to regaining balance

I don't know about you, but this early spring has been extremely hectic for me. I've moved to a new house two months ago, and much of my thinking and dreaming revolved around French style furniture and budget lists that were overspent. On top of that, I've recently traversed the best and most consuming period ...