I've been cooking (ha!) this idea for more than a few weeks, since I've started looking in the fridge and realizing (a) there is no cookable food in there and (b) I don't have the energy to think up or look up what could be possibly assembled from the bits and pieces there. I am lucky to say ...
Spring rebalancing – update Week 2 and conclusions
Two weeks ago I started a mental-physical-emotional-spiritual Spring Detox. Why, and how I planned to do it, read here. And the update after the first week, here. So what happened this week: Conscious about my goals, I completely refrained from eating meat. That is, until Friday, when I gave in to some beef wrap advertised so much ...
Spring rebalancing – update Week 1
I wrote last week about starting a re-balancing endeavour for myself. I was a mess, physically and mentally, and realized I needed to do something about it. So in last week's post you'll find that I set to make some changes in 4 areas: - Physical - eating healthy, going to bed earlier and exercising - Mental ...
