I haven't written in a while. Between raising a 1 year old, taking care of the house, and managing my own free time and sanity, I somehow found a mental space to ask myself: "If I were, in this one year away from work, to do something else, something that truly defines me, what would it be?" After ...
Motherhood, changes and the new tools for a good life

So a few months ago, I became a mom. I'm still undecided if posting pictures of babies online is an ok thing to do. So, here's a pic of me with a huge belly just before giving birth. Pregnancy was quite surprisingly easy to bear. I had no nausea, didn't gain much weight, got over my insomnia... But ...
Wanting it all vs letting it go
In the past week I've been confronted with three stories on the conflict between wanting it all vs letting go. I call it the Universe really trying to tell me something. All three of them are successful women, quite career-focused, ambitious and hard-working. However, at one point in time, they all realized that some other things may ...
Make time for doing nothing
I started to meditate sometime in my teenage years, and always had the feeling that I'm doing something wrong. Since then, I read several books on the subject, did countless guided and non-guided meditations, went to India and meditated with monks and even in the presence of His Holiness the Dalai Lama, and reached two ...
Innovation starts from an empty page
{source: link} Creation starts from the void. Or so the Holy Books tell us. I get my inspiration in the morning, driving to work, listening to music. Or sometimes, in an empty room, writing on my laptop. Or listening to a presentation and going through idle thoughts. Either way, creativity and results focus don't really go together. You have to give up ...
Creating space for family
{source: link} As my uncle passed away this week, I spent some brief time with his family. His kids, my favorite cousins, and their mother, closest sister of my own mom. We were close when we were little, but somehow grew apart and shared only the occasional phone calls or a brief visit once per year. Somehow stressed by ...
A manifest for running
(photo by link) Yesterday I went for another run, in the heat of 32 degrees C. It was harder than running at 10 degrees, in the pouring rain. There were not many people in the park - few were walking in the heat, preferring to stay at home or longer hours in the office in the cool ...
Integrating who you are into what you do
Last week I had a funny breakthrough - I brought something quite personal, almost a part of me, into the professional. And not only did it work out fine, it was even inspiring. I've been a fan intrigued quite obsessed with Alice (the one from Wonderland..you know) pretty much my entire life. I saw the movies, the cartoons, ...
My view on happiness
I haven't posted in many months. Partly because 2013 was a difficult year for me, full of emotional rollercoasters and long trips into the darker areas of my mind. Partly because I couldn't think of anything useful to post to my (few) readers. I went into a dark corner sometime around spring, and decided around that ...
Updates, inspiration and spring winds

Hello dears, I hope you're not intimidated by the large snow flakes drifting outside. As a matter of fact, last week I've been spying on the early morning sky, driving to work. Unfortunately as I get both my hands on the wheel, I wasn't able to shoot the beautiful rosy clouds (very Vanilla Sky-like), something like ...
3 things I want to do this Holiday season

Hello my dears and Happy Holidays! As I write this, my mother is in the kitchen preparing the turkey for the Christmas dinner, there's carols on the radio and around town there are some people carrying bags with supplies to cook later today. It's easy to get stressed or anxious about the Christmas cookies, burning the special ...
Take it easier during the Holiday season. Here’s one simple idea.

In case you feel rushed, stressed, pressed, pulled from side to side...take a deep breath. And keep hope that it will turn out just fine. You know that saying Everything will be ok in the end. If it's not ok, then it's not the end. According to Stephen Covey, one of the main things happier people do is keep ...
Focus: Learn something new
Life without meaning can be very depressing. Having no purpose behind what you do everyday can make your days grey and foggy like a November morning. But once you discover something you love (or someone , sometimes :) ), all rays of light seem to gather to shine on that new purpose. It puts an engine ...
Do less. Be more.

I love October, it's one of the months when everything around pops with colour, I feel nostalgic and more attentive to the changes around, in the air, as it shifts from warmth to breezy to cool, in search for winter. October is also one of the busiest months of the year, full of long meetings, last ...