I haven't written in a while. Between raising a 1 year old, taking care of the house, and managing my own free time and sanity, I somehow found a mental space to ask myself: "If I were, in this one year away from work, to do something else, something that truly defines me, what would it be?" After ...
Dream come true – I’m part of a Coaching School!
I'm so excited that as of this weekend one of my dreams is turning to reality. I'm going to be a co-facilitator in a Coaching School! After having completed the Transformational Coaching School last year, Alis kindly asked me to be part of the (growing) coaches team, and I enthusiastically said yes! It's so important for me ...
I got my ACC!
No, it's not some sort of new virus, nor any type of pills. It's a coach credential by the International Coach Federation, namely Associate Certified Coach. I'm so happy I finally got to apply for it, since it means a lot, as a coach, to earn a certification. Basically it means that the school you got trained as ...
Innovation starts from an empty page
{source: link} Creation starts from the void. Or so the Holy Books tell us. I get my inspiration in the morning, driving to work, listening to music. Or sometimes, in an empty room, writing on my laptop. Or listening to a presentation and going through idle thoughts. Either way, creativity and results focus don't really go together. You have to give up ...
How Whiplash helped me get over myself
I saw "Whiplash" a week ago, and something stuck with me. If you haven't seen the movie yet, you should. Despite JK Simmons being the beacon of acting (he won an Oscar for it), it's a movie about an eternal fight for recognition and coming of age. Also, it's a story about how NOT to coach. But that's ...
HR = Human Relationships
source: http://masteringlifeandhappiness.com/humanrelations.html Reading Carl Rogers recently again after a few months an interesting idea came to mind: HR is normally understood as the corporate acronym for Human Resources. In fact, perhaps we should think of HR more as Human Relationships. During my experience as an HR professional, I kept believing that my work will be complete when I will ...
10 Questions to raise Engagement (GROW model)
Whether you're a manager talking to a direct report who has a problem, or a friend helping out someone who doesn't know what to do next... there's a simple flow of questions that can help bring focus and call to action. Coaches talk a lot about the GROW model, perhaps the most known - and simple! - ...
How to coach – it’s that simple!
Part of my job (one of the parts I love most) is to create and supervise development programs for employees who want to move to the next level. Sometimes you spot a potential leader inside the group of participants, and the guy (or girl) just sky rockets by himself. Other times, you must create the awareness ...
What you hate is what inspires change
I'm going through some confusing, yet change-prone times. It seems to come around every few years, a restlessness and need to re-define my life. Normally it includes hating what I've worked hard to earn, and a feeling that unless I do some big change around here, I'm not - ever! - going to be really ...
Control vs Freedom – A Power Tool
This is a post inspired by my Power Tool submission for my coaching training. A Power Tool is an antagonism (two opposite concepts) that a client can use to his benefit in one extreme or the other. I chose to write about Control. Control vs Freedom We live in an era of multitasking, and we find ourselves ...
How to be a better communicator: be aware.
I'm conducting a series of 4 trainings on communication (although I'm not a full time trainer: it just came out that way). And I'm not an expert on communication or building relationships either. Heck, I would even say that is one of my weak areas. But I guess at a certain stage I decided I ...
What are you learning new about yourself?
I haven't been posting for more than a month, which, in blogger terms, is unexcusable. I haven't posted not because of lack of ideas, but of lack of ability to get myself together and do something constructive. Instead, I kept having long conversations with myself, especially at night during my insomnia hours. It seems that lack of sleep ...
Heated arguments. Is there a way?
I recently had not one - quite a few heated arguments. I must say I started to enjoy them, as I realized the benefits of consciously turning them around into constructive dialogues. In all these discussions, we started off at completely opposite ends of the spectrum of ideas. Each of us was holding tightly to his/her ...
A different perspective on reality
I was doing a quick peer coaching (15 minutes "flash" coaching) yesterday evening, and something popped in my mind, so brilliant (excuse my modesty, it always gets in the way) that I thought I should share this with you. Jackie, the woman I was coaching, is returning to work next week, after 2 months of leave ...
1 year of Life Toolkit! Best posts & Coaching challenge
So one year of blogging passed away, quite fast. What happened during this time? Looking back... - I started blogging like crazy, read all I could on SEO and social network promoting, then decided I should just let my readers unfold as they come. And that's how I got to this steady, smallish base of you ...